My take on The Year I Started Masturbating
I invite you to explore the Swedish film 'The Year I Started Masturbating', which has received mixed reviews but holds a deeper message about self-care and empowerment. Despite its low ratings, I think that the film is both hilarious and uplifting, encouraging viewers to take control of their happiness. Discover how this unique story can inspire you to prioritize your well-being and exit toxic relationships, all while finding joy in unexpected places.
RELATIONSHIPSTRAUMA & ABUSEFUN & FROLICKINGINTIMACY & SEX
Tiffany
10/11/20242 min read


Finding Joy and Self-Care in "The Year I Started Masturbating"
Despite receiving lackluster reviews—32% on Rotten Tomatoes and a mere 5.2/10 on IMDb—I found the Swedish film The Year I Started Masturbating to be nothing short of brilliant and uplifting. While many viewers may overlook its deeper themes, this film captures the essential message of self-care and the importance of taking control of our own happiness. It captures some of the essence of our book "Make It About You: How to create the happiness and fulfillment you dream of".
A Different Perspective on Self-Care
At first glance, the title may raise eyebrows and evoke giggles, but it’s a clever metaphor for a broader theme. The film explores the concept of self-empowerment, encouraging viewers to take matters into their own hands—yes, pun intended! In a world where European countries consistently rank high on the happiness index, it’s clear that understanding the need for self-care is crucial. Whether you interpret the film's focus on masturbation literally or metaphorically, the underlying message remains vital: we must prioritize our own well-being.
An Uplifting Journey
Contrary to the negative reviews, I found the film to be hilarious and uplifting. Following the main character through one of the most challenging periods of her life, we witness her transformation. Circumstances push her into the company of unexpected people who enrich her life in ways she never anticipated. As she reevaluates her existing relationships from a fresh perspective, we see her resilience and growth.
The saying goes, "When you hit rock bottom, the only way is up," and she truly rises like a phoenix from the ashes. This journey of self-discovery and empowerment is both relatable and inspiring, reminding us all that it's never too late to reclaim our lives.
A Lesson in Self-Care
If you take my advice and watch this lovely movie, make sure to stick around for the credits. The film wraps up with powerful messages about self-care and the importance of exiting toxic relationships. It serves as a reminder that we can learn a lot from the protagonist’s experiences—especially when it comes to recognizing and stepping away from narcissistic abuse.
Conclusion
The Year I Started Masturbating is a film that challenges viewers to think deeply about self-empowerment, happiness, and the significance of taking care of oneself. While critics may dismiss it, I believe it offers a refreshing perspective that resonates with anyone who has struggled to find joy and fulfillment. So, if you're in need of a dose of humor and inspiration, don’t overlook this film. It might just change the way you think about self-care.
